by Stijn Bernaer | Jan 26, 2021 | spiritual
I got inspired by an interview I listened to with “Tabe Ydo” from (oneday.nl) on Kukuru.nl. The concept of Oneday is that you do your best to maximize the upcoming day as much as you can. Here are my take aways: Two network modes In relation to how we...
by Stijn Bernaer | Jan 18, 2021 | health
Make this so easy … it cannot NOT happen. Scientifics did an experiment: they put two pieces of fruit next to each other: an orange and banana … guess what fruit was taken the most?Right, the banana as it’s way easier to consumer.Speaking about...
by Stijn Bernaer | Jan 15, 2021 | mental, Uncategorized
Diets are about having less of something. Something of which you realize you have too much. Realizing meaning you “know” … the challenge off course is to “act upon”. And therefore a habit change is often a crucial part of sustaining a...
by Stijn Bernaer | May 15, 2020 | mindset
Authentic branding, finding your voice and limiting beliefs I do not always feel comfortable putting stuff out into the wild 🐻, meaning in the public. Like on social media and so on … Although I DO belief, you have to come out if you want to attract exactly...
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